1-2 Tbs. quinoa
Agave nectar to taste
One to two fruits usually blueberries, cranberries, raspberries and cherries, fresh, dried or frozen.
I cook frozen berries with the oatmeal
1 Tbs. ground flax seeds
1 tsp. wheat germ
2 tsp. chia seeds
Sprinkling of black walnuts.
Almond milk.
2 comments:
These are a little 'complicated, and additional steps needed to separate bowls, but they are excellent. Very light and moist. I do not feel so guilty, because they have very little added sugar and use a good dose of oatmeal.
These are a little complicated, and additional steps needed to separate bowls, but they are excellent. Very light and moist. I do not feel so guilty, because they have very little added sugar and use a good dose of oatmeal.
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